introducing the Healthy Living Lounge Membership portal
I have put-together this membership portal so that staying healthy can be fun, easy and interesting so that you can establish healthy lifestyle practices that you stick with for life, and where you can get the guidance, support, connection and inspiration that you so desire. This is for you if you want to try and get it together in a safe space where you can be yourself and get help as you go through life's challenges!
HERE IS WHAT YOU GET WITH YOUR MEMBERSHIP EVERY MONTH
MONTHLY WEBINAR ON A SPECIFIC HEALTH TOPIC
Each month will focus on a different area of health and wellness, making it easy for you to target a specific area of your lifestyle. This will be delivered as an online presentation which you can download and watch anytime and will also come with handouts so you can get inspired when it fits in with you. We will vote on which topic I will cover in the next month.
TWO LIVE Group Coaching Calls
Twice each month, I will host a live group coaching call exclusively for Healthy Living Lounge members. On these calls you can ask me anything at all, and I will coach you on areas of your life that you need extra support with. If you can't make the calls live, you can email me questions in advance and I will cover them during the group call. All calls will be recorded.
MONTHLY HEALTHY LIVING Resources
I will share handouts, worksheets and other resources that tie in with each month's focus so you can refer to them as you make changes towards your new healthy life. You can access these anytime from our membership portal or download them to your computer or device so they are always available to you when you need them.
NEW MONTHLY mEAL pLANNER WITH RECIPES
Every month will include a brand-new meal planner, collection of recipes and a shopping list to provide you with inspiration in the kitchen, so you will no longer have the excuse of not knowing what to make for breakfast, lunch or dinner. You can also ask me questions about any substitutions or swaps so that you are supported all the way.
WEEKLY MOTIVATIONAL EMAILS FROM ME
SUPPORTIVE ONLINE COMMUNITY
HEALTHY LIVING LOUNGE RESOURCE LIBRARY
EXCLUSIVE DISCOUNTS ON COACHING AND PRODUCTS
You will receive an email from me at the beginning of each week so that you don't forget about the work you are doing, and to keep you feeling inspired, excited and supported! I will remind you of things you should be focussing on and will give you gentle butt-kicks to keep you on the path to where you want to be going.
You will be able to connect with like-minded healthy people in our private Facebook group where you can ask and answer questions, share your insights as you engage in each month's materials and get plenty of encouragement from me and the others. You will never feel alone or need to be confused about any aspect of your health again!
As well as the brand-new content which I will share each month, you will also be able to access the materials shared in previous months. This will develop into a huge resource library of my best materials used with private clients over the past five years. This will help you to explore and learn about a range of health topics and tools.
As a member of the Healthy Living Lounge tribe, you will be able to receive a free one-month bonus for private coaching should you wish to pursue this with me. You will also be the first to know when I am launching a new detox program, online course or running an event, and will be able to receive an exclusive early-bird discount.