About simone, your leader and guide
I'm really good at helping women like you cut through the confusion, fear, and uncertainty so that you can achieve enormous health goals (including not even thinking about junk food again, not relying on booze to cheer you up, and actually loving to exercise!).
I do this through a holistic approach that integrates diet and nutrition, movement and fitness, and major mindset shifts that help to bring more balance back into your life.
Basically, I look at all of the pieces of the confusing puzzle that go into your well-being, and together we figure out an integrated and very do-able plan that’s just right for you. One of my talents is breaking big things down into smaller, bit-sized chunks and explaining them in a way that makes them understandable as well as easily do-able.
I provide the information, support and accountability, all the while cheering you along and encouraging you, while you do the work that brings about lifelong change. Through my weekly reminders, community support for proper accountability, and my years of wisdom working with women like you, I know that you will be able to create the kind of lifestyle you really want to have.
Need to contact me to ask me questions? Go here!